caredfully
postpartum doula services
Belly Binding
Bengkung Belly Binding has been used for centuries in many cultures to help support the abdominal muscles and uterus after childbirth. Our binders are made from high-quality, breathable materials and are customized to fit each individual client. The gentle pressure from the binding can help alleviate discomfort and improve posture, making the postpartum period a little easier.
If you're interested in experiencing the benefits of Bengkung Belly Binding, contact me to schedule your appointment today. I am here to support you!
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See below for my packages. Don't hesitate to contact me for a tailor made session or more sessions then in the standard packages.
1
Belly Binding
1 Session
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The session takes place at your home.
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Includes Belly Binder.
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Space to share your birth story
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Abdominal massage
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Abdominal wrapping with herbal heat pack
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Foot massage
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Belly Binding
+ instruction.
Don't hesitate to contact me for a tailor made session or more sessions then in the standard packages.
2
Belly Binding
2 Sessions
All sessions take place at your home.
Includes Belly Binder.
Session 1
1.5 - 2 hours
- Space to share your birth story.
- Moxa.
- Abdominal massage.
- Abdominal wrapping with herbal heat pack.
- Foot massage.
- Belly Binding.
Session 2
1 - 1.5 hours
- Back-Hip-Buttock-Leg Massage
- Belly Binding
+ comprehensive instruction.
3
Belly Binding 3 Sessions
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All sessions take place at your home.
Includes Belly Binder.
Session 1
1.5 - 2 hours
- Space to share your birth story.
- Moxa.
- Abdominal massage.
- Abdominal wrapping with herbal heat pack.
- Foot massage.
- Belly Binding.
Session 2
1 - 1.5 hours
- Back-Hip-Buttock-Leg Massage
- Belly Binding
+ comprehensive instruction.
Session 3
1.5 - 2 hours
- Moxa.
- Lower back and abdominal massage.
- Abdominal wrapping with herbal heat pack.
- Head, neck, and shoulder massage.
- Belly Binding.
More About Bengkung Belly Binding
I am an experienced Bengkung Belly Binder Practitioner from Indonesia, where the tradition of postpartum belly binding has been passed down for generations. With years of training and expertise, I bring a deep understanding of the practice and its benefits to each of my clients.
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Belly Binding has a long and rich history in Indonesia. The tradition dates back to ancient times and was passed down from generation to generation as a way to support women during the postpartum period.
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In my culture, the practice of Bengkung Belly Binding is seen as a way to help the body return to its pre-pregnancy state, alleviate discomfort, and promote overall healing. The binders were often made from natural materials, such as cotton or muslin, and were tied around the waist in a specific way to provide support and gentle pressure to the abdominal area.
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Bengkung Belly Binding used to be a postpartum tradition in Indonesia, as well as other parts of the Asia like Malaysia. It was seen as a way to support new mothers as they navigate the physical and emotional changes of the postpartum period. However belly binding is nowadays less and less practiced and the tradition seems disappearing. Today it is my mission to revive the tradition and bring it back into modern society.
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As a Bengkung Belly Binder Practitioner, I am dedicated to helping new mothers feel supported and comfortable during the postpartum period. My b binders are custom-made and tailored to each individual, ensuring a comfortable and effective experience.
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Whether you're looking to alleviate discomfort, improve posture, or simply honor the postpartum journey, I am here to support you. Contact me today to schedule your appointment and experience the ancient tradition of Bengkung Belly Binding."